April X Vata Yoga Hong Kong

When Ayurveda meets Yoga: An unique yoga therapy to make you feel good

Ancient wisdoms for modern people:

A specialised Ayurvedic Yoga Therapist to support your health in body and mind based in Hong Kong.

What do we offer?

Hi, I am April, a certified and trained Ayurvedic Yoga Therapist in Hong Kong since 2017. I like to introduce you a rare-find and therapeutic type of Yoga called Ayurveda Yoga Therapy. Ayurveda is a 5000 years old timeless and proven ancient Indian medical system and a life style to treat imbalances and prevent diseases.

I offer Ayurveda Yoga Therapy to you and your friends in the form of: public and private group class, 1o1 class, 1o1 Ayurveda lifestyle consultation, corporate event, workshop and retreat. Each class is carefully designed to treat different Dosha imbalances based on your individuality, environment, and season.

I have benefited significantly from Ayurveda and want to help you feel more joyful and balanced.

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Ayurveda Consultation & Treatment

(Lamma & Central)

High-touch and personalised Ayurveda consultation to create your own healing program with lifestyle medicines, Ayurvedic herbs, yoga therapy, Ayurvedic Thai massage and Reiki healing.

New client promotion price available now

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Workshop and Retreat

Taiwan Mind-Body Balance Retreat is now postponed to 2-4 Oct 2020 tentatively. You can now reserve a bed for us to confirm later in Sept when COVID-19 situation becomes better.

We hold various workshops to introduce Ayurveda to modern people to help you understand how this ancient wisdoms can heal you heal.

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Free Resource

Read my blog posts on how to use Ayurveda to treat different imbalances for modern people.

Curious about what to focus on coming week? Click on my free weekly Angel Card reading for fun.

 Copyright © Hong Kong, 2020, April Tsai, Vata Yoga HK, All Rights Reserved.

Current Schedule

Benefits of Online Yoga:
– you can stay home and no travel
– you can play your favourite music tunes
– you can focus on yourself, absolutely no comparison and no competition
– you can embrace this change and experience the new normal

Hello Everyone, we’ll move all Lamma Art Collective Yoga classes to ZOOM for $150 per class (min 2 ppx) until a further notice. You can continue to use your pass to practice with us online safe at home. Just equip yourself a mat, a few books or a block. This is going to be our new “normal” for foreseen few weeks to come.

#alliswell
#thrive
#getthroughthis
#stayhomeandstaysafe
#yogaonline
#yogaathome
#ayurvedayoga

“Keep the body (the bones) moving, the bowels (colon) moving and the breath (the lungs) moving.

AGHORI VIMALANANDA, Ayurveda Guru
I am April, founder and lead teacher of VATA YOGA, a certified and ThaiVedic trained Ayurvedic Yoga Therapist currently based in Hong Kong

What’s Coming

Subscribe my newsletter to get the first update on the latest Ayurveda blog for lifestyle tips, new classes, breakfast Yoga event, retreat and workshops.

Get In Touch

  • vatayogaltd@gmail.com
  • +852-6468-7681

We welcome all payment methods.

Collaboration

Welcome any collaborations to support and give back.

 Copyright © Hong Kong, 2020, April Tsai, Vata Yoga HK, All Rights Reserved.

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