April X Vata Yoga Hong Kong

When Ayurveda meets Yoga: An unique yoga therapy to make you feel good

Sri Lanka 2019 @Mango Tree Resort, 300HR Vinyasa Yoga Teacher Training with classmates for Kirtan


It’s time to express your emotions through a creative channel, like signing and body movement. When you sing, you unblock your heart and also stimulate your heart meridian in Chinese medicine. The heart organ is the seat of all 3 doshas (Vata, Pitta and Kapha). Therefore when we say, “sing from your heart,” you are strengthening your heart health, too.


Sing in tunes you like, turn off your light and play your favourite music and let your body swing away. There are many online Ecstatic dance parties that you can always jump in and dance from your home.
Have a nice and playful week to come. Feel free to share this video to anyone who may benefit from hearing this message.


Your support will help me go further to spread love and Ayurveda healing power to the world. Feel free to Subscribe or Like my video.

#angelcardreading#ayurvedayogatherapy#ayurvedahk#vatayogahk#singinganddancing #letyourbodymove#letyourheartsing

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: