April X Vata Yoga Hong Kong

When Ayurveda meets Yoga: An unique yoga therapy to make you feel good

23- 29 June
This week guidance:
Healthy Lifestyle and Crystal-Clear Intentions

Healthy Lifestyle: you are co-creating your health by following your inner guidance about lifestyle habits. I give you inner nudges to improve the way you eat, or to exercise or to rest more often. When you take care of your body, your outlook and self-esteem naturally blossom.

Crystal-Clear Intentions:
“Be clear about what you desire, and focus upon it with unwavering faith.”
Be bold enough to admit what you truly desire. Know that you deserve the best in everything, in all ways. Prosperity and abundance are wishes for everyone. Allow yourself to imagine that this desire has already manifested and experience the emotional and physical feeling of your manifested desire. Don’t worry about the “how” and let things unfold by its nature.

Trust your intuition and own it!

Feel free to share out to anyone who might need!

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