April X Vata Yoga Hong Kong

When Ayurveda meets Yoga: An unique yoga therapy to make you feel good

23- 29 JuneThis week guidance:Healthy Lifestyle and Crystal-Clear Intentions Healthy Lifestyle: you are co-creating your health by following your inner guidance about lifestyle habits. I give you inner nudges to improve the way you eat, or to exercise or to rest more often. When you take care of your body, your outlook and self-esteem naturally …

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