April X Vata Yoga Hong Kong

When Ayurveda meets Yoga: An unique yoga therapy to make you feel good

Ayurveda is a 5,000 year old timeless ancient medical system originated in India and by using the techniques we can not just treat but also prevent you from developing these imbalances.

In this 90 mins workshop, April will guide you through a journey of Ayurveda. Finding out what Ayurveda can benefit you and reconnect you back with the Mother Earth.

Every Saturday: Start your weekend with Ayurveda Yoga and a short meditation on a beautiful local Organic farm on Lamma
Just imagine… An over 100 years old organic farm on Lamma island: breeze from the sea and trees, birds chirping, and the aromatic smells of the delicious wood-burnt vegetarian dishes to simply kick off your weekend with joys for the body & mind

Ayurveda Yoga Therapy 60 Mins At Lamma Art Collective Address: 1/f, 23 Yung Shue Wan Main St, Lamma Island (Please enter via stairs behind the Spanish restaurant Dale Candela) **Your safety comes first. We will practice hygiene policy under COVID-19 strictly** BRING YOUR OWN MAT Every Tuesday and Friday Every Tuesday  Every Friday  07:00 – …

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