April X Vata Yoga Hong Kong

When Ayurveda meets Yoga: An unique yoga therapy to make you feel good

Ayurveda Personal Training 14 Day Online Program

We are now offering online for anyone who wishes to try Ayurveda.

We will speak to you first, with full attentions to help you treat your imbalances and reach your wellness goal. It’s a holistic wellness training program that will look at your life in all aspects from what you eat to how you exercise based on Ayurveda. We create a program just for you, to reach the true health of your mind, body and spirit.

What can you expect to have in this program:

  • Personal Ayurveda Body Type Assessment
  • Personal Ayurveda Body Type Assessment
  • Personal Ayurveda 14 Days Training Program (lifestyle, diet, goal setting, around-the-clock routine, exercise)
  • Weekly 1o1 Ayurveda Yoga Class (2-3 times depending on your Dosha type)
  • Weekly 1o1 Guided Meditation Class (2-3 times depending on your Dosha type)
  • Weekly 1o1 Heart Compass Counselling Session
1 Person
880
  • Online Offer (in HKD)
2 Persons
1500
  • Online Offer (in HKD)
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